Ski Weekend Getaway

February 4, 2014

Sorry for the week of hibernation!  Between the weather and the chaos called life, blogging just wasn’t an option last week. This past weekend I got away for a few days for a much needed ski tip with my Amy, Nikki, and Maria.  We had a great time in Pennsylvania hitting the slopes at Hidden […]

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The Friday Five – Jan 24

January 24, 2014

I cannot even tell you right now the crazy week it has been.  TGIF my friends, TGIF!  It’s time to wind down and enjoy a little R&R this weekend.  In preparation for that, I would like to share the five things this week that have excited me or caught my interest.  Feel free to share […]

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Quick Dinner with Trader Joes

January 22, 2014

As part of my January goals, I am trying to do more food prep and eat more homemade meals.  Living in the city makes getting food on the go pretty easy, however, even when you are trying to make the best choices, extra sodium, hidden fats and sugars sneak in.  To make cooking at home […]

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Corepower + Snow Day Workout

January 21, 2014

Sorry that I missed you yesterday!  I’m sure many were enjoying a day off, so I enjoyed a day off from blogging, and I’m bringing something to you extra special today   Actually two special things.  The first is a giveaway…who doesn’t love some free product to try and enjoy? I was very excited when […]

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Five Things Friday – 1/17

January 17, 2014

This has been a bit of a whirlwind week for me.  Actually every week since the holidays has felt a bit like a tornado!  Anyone with me on that? But in usual Friday fashion lately, I’m sharing some of my favorite things of the week.  It’s a chance for me to be a bit random […]

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The Half Marathon

January 15, 2014

Since 2009, I have run 12 half marathons and 1 full marathon.  I’m going to give you one guess which of those distances I love the most I’ve learned a lot about myself over those 157 miles, and that’s just the race itself.  If you add up a typical half marathon training plan that lasts […]

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TRX Suspension Training Group Course

January 13, 2014

This past weekend I drove out to Virginia for a full day of training in TRX Suspension training.  It’s been a format that I’ve been wanting to learn ever since taking my first class at Crunch.  Usually I don’t buy into new workout equipment because it’s usually a gimmick (think The Shake Weight…) Not TRX.  […]

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The Friday Five: Jan 10

January 10, 2014

Happy Friday!  We made it through our first full week back after the holiday and I believe that deserves a big pat on the back. So now that we have done the congratulations, lets get on with the Friday Five! 1.  I am on Maria’s Blog Maria writes at Bean A Foodie, and her blog […]

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Be Happy With Small Victories

January 8, 2014

Before I get into today’s post, I just want to share this song with you:   Obsessed doesn’t even describe my relationship with Sunny and 75.  I’m listening to it right now as I write this post   If you’re in this arctic blast then take a moment to dream… Ok now back to reality. […]

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2014 Goals – January

January 6, 2014

Although I’m not a fan of New Year’s resolutions (the success rate is 8%), I do love using a fresh year as a time to reflect on all the things I’d like to accomplish.  Aspirations if you will. This year, there are many things I’d like to accomplish just in January – both professionally and […]

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