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Eat on the Run

Fueling up for a healthy life!

Favorite Meal Prep Recipes: Summer 2017

August 21, 2017

Favorite Meal Prep Recipes: Summer 2017

I can't believe it's already late August!  Where has the summer gone?  It feels like it was just last weekend Devin and I were putting together our summer bucket list.  We've done a pretty good job at crossing things off of it (Harpers Ferry, Annapolis). Just over a week ago, we came back from our trip to Georgia to visit with family and go on our anniversary trip!  We went … [Read more...]

HelloFresh: A Review

April 15, 2016

HelloFresh: A Review

Since returning home from the wedding and honeymoon, my cooking game has gotten a big boost.  I had a coupon for a free box from HelloFresh and decided to cash it in for our first week home.  The time it can take to meal plan, grocery shop, and prep was going to be too much between the many other things we needed to do to get back to reality. Our meals arrived in a … [Read more...]

Abs Challenge Week 3: Beating Sugar Cravings

November 18, 2014

Abs Challenge Week 3: Beating Sugar Cravings

You’ve made it to week 3!  [recap:  Week 1 Part 1, Week 1 Part 2, Week 2 Part 1, Week 2 Part 2, Dietitian on the Run] As we enter this week, much of the US is covered in snow and/or preparing for the holiday season.  While I love the snow (if it’s going to be cold it might as well snow) and absolutely love the holidays – yes, my Christmas tree is up – I also … [Read more...]

Week 2: November Abs Challenge

November 11, 2014

Week 2:  November Abs Challenge

Welcome to week 2!  I hope you enjoyed week 1 by focusing on whole foods and kick starting your journey to washboard abs with 2 interval training routines!  In case you’re wondering, we’re not getting rid of whole foods and cardio – that was just the beginning.  Instead, look at each week as building on the next. ^^^that will be you traveling for the holidays … [Read more...]

My Favorite Breakfast

May 6, 2014

My Favorite Breakfast

I used to be a peanut butter toast kind of girl.  Only because it was quick and also portable.  During my internship I needed something I could grab and take with me for a one hour commute. But now that I’m in an office and also have a shorter commute, I have the time to make a breakfast that doesn’t need to be wrapped in foil! Hip Hip Hooray! Oatmeal with peanut … [Read more...]

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2018 Reading Challenge

2018 Reading Challenge
Melissa has read 10 books toward her goal of 12 books.
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10 of 12 (83%)
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